Spring Allergies and Your Smile: How Seasonal Allergies Affect Oral Health
Spring is in the air—and so are pollen and allergens that can trigger seasonal allergies. While most people associate allergies with sneezing and itchy eyes, they can also take a toll on your oral health. If you’re struggling with allergies this season, here’s how they might be affecting your teeth and gums, and what you can do to protect your smile.
1. Dry Mouth from Congestion and Medications
When allergies hit, nasal congestion often follows, leading many people to breathe through their mouths. This can cause dry mouth, which reduces saliva production. Saliva is essential for washing away food particles and neutralizing acids that cause cavities. Additionally, antihistamines and decongestants—common allergy medications—can further contribute to dry mouth.
What to do: Stay hydrated, chew sugar-free gum to stimulate saliva, and consider using a humidifier at night to keep your mouth and throat from drying out.
2. Increased Risk of Tooth Decay and Gum Disease
With less saliva to protect your teeth, bacteria can thrive, increasing the risk of cavities and gum disease. Post-nasal drip can also lead to bacteria buildup in the mouth, contributing to bad breath and irritation.
What to do: Maintain good oral hygiene by brushing twice daily, flossing, and using an alcohol-free mouthwash to help combat bacteria and freshen your breath.
3. Sinus Pressure and Tooth Pain
Sinus inflammation from allergies can create pressure in the upper jaw, making it feel like you have a toothache. This discomfort is often mistaken for a dental issue when it’s actually sinus-related.
What to do: If you experience tooth pain along with allergy symptoms, try a saline nasal rinse or an over-the-counter allergy medication to relieve sinus pressure. However, if the pain persists, visit Dr. Hoy to rule out any dental concerns.
4. Sore Throat and Bad Breath
Post-nasal drip from allergies can irritate the throat, leading to discomfort and persistent bad breath. The excess mucus can also create an environment where bacteria thrive.
What to do: Stay on top of your hydration, gargle with warm salt water, and use a tongue scraper to help remove bacteria from the tongue’s surface.
Protecting Your Oral Health During Allergy Season
To keep your smile healthy while dealing with seasonal allergies, follow these simple steps:
Drink plenty of water to counteract dry mouth.
Practice consistent oral hygiene to reduce bacteria buildup.
Breathe through your nose whenever possible to minimize dry mouth.
Visit Dr. Hoy for a checkup if you experience persistent tooth pain or gum discomfort.
Spring allergies can be frustrating, but they don’t have to take a toll on your oral health. By taking a few preventive measures, you can keep your smile fresh and healthy all season long. If you’re experiencing allergy-related dental concerns, Vero Smiles Dentistry is here to help—schedule an appointment with Dr. Hoy today!